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Thymoquinone Strength Checker
Check how much thymoquinone (TQ) your black seed oil actually delivers per daily dose. Compare against typical and premium benchmarks.
From your oil's COA / lab report
57.5 mg
TQ per dose
402.5 mg
TQ per week
Strong
Strength rating
Benchmark guide
• <1% — typical of generic or diluted oils
• 1–2% — standard cold-pressed quality
• 2–3.5% — strong, well-sourced Ethiopian/strong seeds
• 3.5%+ — premium; verify with an actual COA, as claims above ~5% are rarely substantiated
Not medical advice. These figures are general estimates based on traditional use and published research — not a prescription. Consult a qualified healthcare professional before supplementing, especially if pregnant, breastfeeding, on medication, or managing a condition.
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